Find serenity in every breath with Inner Breeze.

This app guides you through the <a href="https://en.wikipedia.org/wiki/Wim_Hof">Wim Hof Breathing Method</a> with ease.

Experience mindful breathing with personalized settings and track your journey towards tranquility and rejuvenation.

This easy yet potent breathing technique promises profound inner peace,

offering a sanctuary of serenity amidst life's hectic pace.

Simply follow 4 steps:

<ol>

<li>Inhale and exhale rhythmically for 30 breaths.</li>

<li>Exhale and hold your breath.</li>

<li>Inhale deeply and hold for 15 seconds.</li>

<li>Exhale and repeat step 1.</li>

</ol>

Do 3-10 rounds of the process.

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